Acrobatics Yoga & Pilates (Milan Pole Dance Studio - Dubai) JLT

Studio Type: 
Pole
Location: 
Al Mazaya Business Avenue - Tower AA1 -Studio 1502 JLT
Dubai
United Arab Emirates
Phone: 044 303693
AE

Milan Pole Dance Studio officially introduces twerking to Dubai with classes dedicated to the dance craze popularized by the likes of Miley Cyrus. MPDS will train ladies with specific choreography used to strengthen and shape the thighs, hips, lower back and abs. Classes are designed to suit all levels and consist of 60-minute sessions of dance or training with orientated warm-ups and cool downs. Instructors follow a weekly schedule and structure incorporating lifts, turns, tricks and combinations. Sessions offer a great cardiovascular benefit incorporating dance routines and muscular endurance with acrobatic techniques.