Pirouette to Ballerina to Pole Sit

You are here

Sorry, this video requires the purchase of Pole Flight Instructor Certification. Visit our online store to purchase.
Lesson Code: 
PTS_001
Level: 
Beginner
Genre: 
Tissu / Silks
Sub-Genre: 
Routines & Combos
Language: 
English
Description: 

This lovely combination of moves will become one of your favorites! It is a combination of moves including a Pirouette spin with a Foot Key, a Ballerina, and then turning to thread the leg through into a pole sit, which then lends itself to an ever increasing number of additional options, including a Layback and more.

Similar Lessons

Pole Moves Book