Meat Hook

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AKA: 
One Armed Side Pike
Lesson Code: 
BP_347
Level: 
Advanced
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Brandon shows a brilliant strength move called the Meat Hook in this video (also known as a One Armed Side Pike).

SAFETY NOTE: Be sure to have worked on shoulder strength before attempting this more difficult move.

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