Hip Key Spinning From Floor

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Lesson Code: 
RE_001
Level: 
Intermediate
Genre: 
Tissu / Silks
Sub-Genre: 
Pole Spins
Language: 
English
Description: 

The Hip Key is a very common aerial move and getting into the Hip Key from a Fan Kick has a clear, step by step process we recommend perfecting from the floor before attempting in the air. This move requires upper body strength, abdominal strength and control.

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