Hip Key Hang

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Lesson Code: 
BP_269
Level: 
Advanced
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

This is a beautiful aerial pose to incorporate once you have mastered the Hip Key. If you are a Pole Artist, it looks similar to an Outside Leg Hang.

SAFETY NOTES: Please keep your hands on the Tissu until you feel secure. As with all videos on this website, be sure to have a qualified spotter spot you until you are secure in this hold, and be sure to master all Pre-Requisite videos before attempting this move.

Key Grip Points: 
  • Hip Key Lock
  • Leg Wrap
  • Hands (as Needed)

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