Hip Key to Hand Spring Variation

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Lesson Code: 
SUAS_001
Level: 
Advanced
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

The Hip Key is a very common aerial move and getting into the Hip Key from a Fan Kick has a clear, step by step process we recommend perfecting from the floor before attempting this from a climb. Enjoy this combination of a hip key with a handspring from Suwasit! The move requires upper body strength, abdominal strength and control.

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