Flexing Feet for Aerial Tissu Work

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Lesson Code: 
BP_277
Level: 
Beginner
Genre: 
Tissu / Silks
Sub-Genre: 
Safety & Tips
Language: 
English

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Description: 

In this video, Brandon describes the importance of keeping feet flexed vs. pointed during many aerial arts maneuvers to provide security and locking your body into position.

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