Death Drop lock

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Lesson Code: 
BP_279
Level: 
Extreme
Genre: 
Tissu / Silks
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

This move will challenge your core and is not for the faint of heart. Your body will end in a full inversion, suspended only by your feet.

SAFETY NOTES: As with all inversions, be sure to have a qualified spotter spot you until you are absolutely secure and comfortable in this more difficult pose.

Key Grip Points: 
  • Ankle and Foot Locks
  • Flexed Feet (as Needed)
  • Hands (as Needed)

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