Warm Up (Pole & Mat)

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
JB_522
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Warm Up
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

Warm up from head to toe with Jenyne as she takes you through one of her favorite warm ups to prepare your body for a safe and productive pole practice.

Similar Lessons

Comments

ReeRee11's picture

OMG, great warm up.I will definitely incorporate some of the moves in my warm up. Great music, you should make the cd available.

PoleAndAerial.com's picture

Fabulous!  :)  hmm music cd...good idea!

Poletc's picture

Can u see this video on iphone?. Now im trying but i cant.

switch.chick's picture

I suspect that you can't because I tried to watch on my iPhone and it wouldn't let me. Had to go onto my PC instead.  Maybe an website update is warranted?

Pole Moves Book