individual lesson below.
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Enjoy this beautiful mount by Jenyne Butterfly which can be done to land onto the floor or to mount the pole in either Brass Monkey or Inside Leg Hang positions.
As with all video tutorials on this site, be sure to have a qualified spotter monitor all inversions and that you have mastered Brass Monkey and/or Inside Leg Hang if you attempt these mounts.
Hands, Back of Arm, and Grip Points for Brass Monkey or Inside Leg Hang pre-requisites if these are attempted