Tuck Spin to Inside Leg Hang

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
AKA: 
Cradle to Scorpio
Lesson Code: 
OK_1010
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Spinning Pole
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

We love this little combination Oona does from the Tuck Spin to the Inside Leg Hang on Spinning Pole. Enjoy learning this lovely combination from our resident World Champion as she explains this combo in step-by-step detail.

SAFETY NOTE:  As with all inverted moves on this website, please be sure to have a qualified spotter closely monitoring all of your moves hands-on as you attempt them. Also, be sure to master the individual moves (Tuck Spin and Inside Leg Hang) on stationary pole and then separately on spinning pole before attempting this combination on spinning pole.

Key Grip Points: 

Hands

Hip Hold

Inside Thigh

Outside Ankle

Continue with Hands as Needed

Similar Lessons

Pole Moves Book