Transition from Handspring to Reverse Elbow Grip

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
AKA: 
Advanced Combo
Lesson Code: 
AS_3042
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Routines & Combos
Language: 
Russian

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

This terrific tutorial by World Champion Anastasia Skukhtorova demonstrates an advanced transition from a Twisted Grip Handspring into a Reverse Elbow Grip.

Safety Note:
As with all video tutorials on this site, be sure to have a qualified spotter monitor all inversions.

Key Grip Points: 

- Twisted Grip
- Reverse Elbow Grip
 

Similar Lessons

Pole Moves Book