individual lesson below.
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Learn a terrific move we especially requested Jenyne break down for PoleAndAerial.com that combines the Brass Monkey and Flight Attendant.
SAFETY NOTE: As with all videos on this site, be sure to have a qualified spotter supervise your movements until you are fully secure and safe AND be sure to practice and master all pre-requisites.
- Back of Knee
- Hands (as Needed)