Technique & Transitions - Arms & Legs

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Lesson Code: 
NW_1077
Level: 
Beg. to Adv.
Genre: 
Pole
Language: 
English
Description: 

Technique & Transitions - Arms & Legs

This curriculum is all about proper form and stylization concerning legs and arms/hands. Beautiful arms, pointed toes, distinctly straight or bent legs add flair, grace and style to pole and floor movements, while having proper form in the legs (extension, engagement, pointed toes – or flexed feet) can also mean the difference between a move done securely and safely, and one that is not.

 

Printable Class Guide

Pole Moves Book