Technique Challenge - Grip Changes and Variations

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Lesson Code: 
NW_1095
Level: 
Beg. to Adv.
Genre: 
Pole
Language: 
English
Description: 

In this curriculum, we’re going to expand our student’s foundational movement vocabulary by learning or reviewing a few key moves, and then exploring different grip techniques that can be done with these moves. We’ll cover grips like Strong Hold, Half Bracket, Split Grip, Cup Grip and Elbow Grip. Students will become familiar and comfortable with using these different grips so that they can then apply them to other tricks in their repertoire, thus learning how changing the grip can subtly – and sometimes dramatically -- alter the aesthetics of a move.

Printable Class Guide

Pole Moves Book