Technique Challenge - All About The Elbow

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Lesson Code: 
NW_1094
Level: 
Beg. to Adv.
Genre: 
Pole
Language: 
English
Description: 

In this curriculum play with tricks and transitions that feature an elbow grip or hold. When used in place of a hand, gripping with the elbow provides a surprising amount of stability and strength, and also looks impressive while changing the aesthetics of a move

Printable Class Guide

Pole Moves Book