Tail Split with Dismount by USPDF Champion Michelle Stanek

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AKA: 
The Violator
Lesson Code: 
MStanek_4
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Join Michelle as she breaks down the Tail Split (a move she affectionately calls "The Violator") with a fun and crisp dismount.

Key Grip Points: 

Hands

Glutes

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