Strength & Control - Chinese Pole

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Lesson Code: 
NW_1084
Level: 
Beg. to Adv.
Genre: 
Pole
Language: 
English
Description: 

In this week’s curriculum, students will learn movements and tricks derived from the centuries’ old circus art of Chinese Pole, and find ways to incorporate this acrobatic movement into their own pole repertoire. Students may not realize that many moves we’re currently performing and teaching today have roots in Chinese Pole. The ones we’ll review in this week’s curriculum are foundational moves for many Chinese Pole artists, and they open the door to many more dynamic and jaw-dropping transitions. This is a shoes-off class, but unlike Chinese Pole artists, we will NOT be wearing head-to-toe clothing.

Printable Class Guide

Pole Moves Book