Splits To Fang Roll

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Lesson Code: 
AS_2133
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Routines & Combos
Language: 
English

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Description: 

World Champion Anastasia Skukhtorova is known for her beautiful lines and movements around the pole. Enjoy this lovely beginner sequence that stretches the body and incorporates great core/ab work using both pole and floorwork to vary body postures in a pleasing and delightful sequence you can include in your repertoire at any level.

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Comments

TabbyKat's picture

oh I see, I like it. I split best on my left, so I had to make sure to flip your instructions abit. I tend to watch what side people are on. 

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