Spinning Fundamentals: All About Spinning!

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Lesson Code: 
OK_1024
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Pole Spins
Language: 
English

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Description: 

We love this video by our very own expert instructor and World Champion, Oona Kivela, in which she describes and demonstrates the fundamentals of spinning.  Enjoy this deep dive discussion and demonstration into how spinning works so you can master everything from the basic roundabout to the most complicated rotational spins ... including having the knowledge to perhaps one day create your own!

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