Spinning Climb

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Lesson Code: 
AG_002
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Climbs & Mounts
Language: 
English

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Description: 

Enjoy this terrific step-by-step lesson from competitive pole dancer and master Instructor, Amy Guion, as she details how to climb a spinning pole. She uses a terrific opposition style climb, pushing and pulling with opposite hands and standing up with beautifully pointed toes.  Enjoy!

Key Grip Points: 

Hands

Knees (Squeeze)

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Comments

MariYabe's picture

Thanks Amy. Love it

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