Side Straddle Spin

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Lesson Code: 
OK_981
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

The Side Straddle spin is a terrific visual move and a great display of flexibility and grace.  Challenge your abs and entire body as you pull your body and leg up, rotate and then gently place your top foot back down to floor. Your challenge will be to do this with smooth control. Enjoy!

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