Shoulder Mount to Outside Hook Climb

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
MF_659
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Climbs & Mounts
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

Marlo shows an excellent conditioning exercise and terrific way to maneuver on the pole in this challenging tutorial. Enjoy!

SAFETY NOTES: Make sure you have mastered all prerequisite video lessons including Shoulder Mount. Only release your hand if you feel absolutely secure.As with all inversion lessons on this site, be sure to have a qualified spotter supervise until you absolutely master this move. 

Key Grip Points: 
  • Hands
  • Shoulder
  • Back of Knee
  • All secondary move grips as required & mastered in previous lessons

Similar Lessons

Pole Moves Book