Reverse Split On Pole

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Lesson Code: 
GST_4
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Learn how to do a standing Reverse Split on the Pole in this lovely tutorial by the one and only, Bobbi - from Bobbi's Pole Studio.

Key Grip Points: 
  • Hands
  • Achilles/Back of Calf
  • Shin/Top of Foot

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