Reverse Elbow Grip: Two Moves From The Floor

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Lesson Code: 
AS_2011
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

This terrific tutorial by World Champion Anastasia Skukhtorova demonstrates two moves from the floor utilizing the Reverse Elbow Grip.

Safety Note:
As with all video tutorials on this site, be sure to have a qualified spotter monitor all inversions.

Key Grip Points: 

- Reverse Elbow Grip

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