Pole Sit from Climb

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Lesson Code: 
FC_323
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Climbs & Mounts
Language: 
English

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Description: 

Felix demonstrates how to sit from a climb in this step-by-step video. As with all video lessons, please be sure to watch the Pre-Requisite videos first before attempting this move.

Key Grip Points: 
  • Hands
  • Thighs (Squeeze)

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