Pole Sit

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Lesson Code: 
FC_322
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Climbs & Mounts
Language: 
English

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Description: 

Begin to learn how to sit on the pole with Felix in this detailed instructional video. Once secure and comfortable, the Pole Sit will segue into many more poses and moves.

Key Grip Points: 
  • Hands
  • Thighs (Squeeze)

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Comments

MemphisKitten's picture

Felix really gives great instruction even with the simplest moves! 

PoleAndAerial.com's picture

YAY!!!  WE <3 FELIX!  

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