Phoenix

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
AKA: 
Blind Hand Grab Spin to Handspring (Twisted Grip)
Lesson Code: 
JB_678
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

The Phoenix is a pinnacle move in which you are able to take a Blind Hand Grab Spin directly into a Handspring. This video provides excellent detailed instruction for working into a technically correct and safe Phoenix.

SAFETY NOTES: Be sure to have mastered all Pre-Requisites before attempting this move. And, as with all videos on this site, be sure to have a qualified spotter spot you on any and all inversions.

Similar Lessons

Comments

cyndijon's picture

Is that on a spinning pole?

Pole Moves Book