One Arm Handstand Split Variation

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Lesson Code: 
AS_2016
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Enjoy this terrific step-by-step tutorial executed in flawless detail by World Champion Anastasia Skukhtorova.

Safety Note:
As with all video tutorials on this site, be sure to have a qualified spotter monitor all inversions.

Key Grip Points: 

- Hands
- Inside of Calf

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