Lift to an Aries

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Lesson Code: 
AS_3030
Level: 
Extreme
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
Russian

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Description: 

World Champion Anastasia Skukhtorova takes the Aries to new heights in a move to work on once you have mastered the Aries from the floor. Enjoy this challenging and beautiful move.

Safety Note:
As with all video tutorials on this site, be sure to have a qualified spotter monitor all inversions.

Key Grip Points: 

- Hands
- Forearm

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