Kicks

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Lesson Code: 
CK_3015
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Kicks are one of the most versatile and dynamics moves in all of pole! Learn how to grasp the pole and add a kick to your repertoire in this fun video with Collette. Experiment with various grips, kicking the inside or the outside leg, and adding on moves with no steps allowed.

Key Grip Points: 
  • Hands
  • Side of Body

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