Inside Leg Hang

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
EL_46
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
Spanish

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

Erika demonstrates a beautiful Inside Leg Hang, including great technical advice starting from the floor before doing the move in the air to ensure you have proper body positioning.

SAFETY NOTES: As with all inversions on this website, please be sure to have a qualified spotter supervise your movements until you are absolutely secure in this pose.

Key Grip Points: 
  • Strong Hold Grip
  • Lower Back/Side
  • Hands (as Needed)

Similar Lessons

Pole Moves Book