Hand Press Leap by USPDF Champion Michelle Stanek

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Lesson Code: 
MStanek_2
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

USPDF Champion, Michelle Stanek, breaks down in step-by-step detail a beautiful and acrobatic move she calls the "Hand Press Leap" to add surprise and a rapid, dynamic tempo to any routine.  The move uses both the pole and the floor.  Enjoy!

Key Grip Points: 

Hands

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Comments

MariYabe's picture

Thank you Michelle for breaking this down. You make it look so effortless.

 

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