individual lesson below.
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We love this impressive move! It's half handspring and half cartwheel and Marlo explains it carefully in this step-by-step tutorial, first starting with a few practice leaps and then finally evolving into a FULL MOON. Enjoy!
SAFETY NOTES: As with all inversion moves on this site, please be sure to have a qualified spotter monitor your moves. Also, please be aware of your orientation and position on the pole. Be careful to NOT stub your toe into the pole.