Flow Warm Up

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Lesson Code: 
OK_943
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Warm Up
Language: 
English

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Description: 

We love this flow warm up by Oona … enjoy as you begin to warm up your entire body.

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Comments

PolePulse's picture

Nice! love it!!

Gymnast10.0's picture

 A flow warm-up from a superstar coach! OMG, thank you! ; )I love you so much more now. Not that I didn't in your other videos tho ,hahaha. Have a nice day!

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