Fireman - Extended Leg

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AKA: 
Martini
Lesson Code: 
EL_741
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Pole Spins
Language: 
Spanish

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Description: 

Learn how to modify your basic fireman spin with an extended leg in a move popularly referred to as the "Martini" because the extended leg looks like the straw in a martini glass.

Key Grip Points: 
  • Hands
  • Achilles
  • Back of Calf

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