Fan Kick with Figure 8 to Ballerina

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Lesson Code: 
JB_520
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Spinning Pole
Language: 
English

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Description: 

We love Jenyne's Figure 8 Fan Kick combo to Ballerina. Enjoy keeping up with the gorgeous whirlwind of leg movement as she shows you flawless form and technique in this terrific video.

SAFETY NOTES: ​Lift your body, do NOT jump into move. Fan Kick and Figure 8 should be first attempted on static pole. Only release your hands in Ballerina once you feel absolutely secure.

Key Grip Points: 
  • Strong Arm Grip
  • Side
  • Inner Leg
  • Underarm

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Comments

ShannonHill's picture

Super-detailed lesson and extremely helpful, thank you!  I love how she says "wooo!" at the end, haha!

crumpcake's picture

One of my favorite combinations! Incredibly graceful. Thanks!

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