Exercises for Beautiful Pointed Toes

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Lesson Code: 
AS_3024
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Warm Up
Language: 
Russian

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Description: 

Warm up with World Champion Pole Artist Anastasia Skukhtorova, in this video, which focuses on exercises to help achieve a beautiful toe point.

SAFETY NOTE: To prevent injury, please warm up for an adequate amount of time. Be sure to incorporate a full suite of dynamic movements.

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