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Lesson Code:
EG_2183
Level:
Advanced
Genre:
Pole
Sub-Genre:
Pole Spins
Language:
English
Description:
Work with world champion Evgeny Greshilov as he shows you one of his favorite spins!
SAFETY NOTE: To prevent injury, please warm up for an adequate amount of time. Be sure to incorporate a full suite of dynamic movements or follow along with Evgeny in his warm-up video, EG_2170
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