EG_2182 One-Handed Shoulder Mount

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Lesson Code: 
EG_2182
Level: 
Extreme
Genre: 
Pole
Sub-Genre: 
Climbs & Mounts
Language: 
English
Description: 

Enjoy this tutorial on the One-Handed Shoulder Mount by world champion, Evgeny Greshilov!

Please be sure to master the Shoulder Mount before attempting this move!

SAFETY NOTE: To prevent injury, please warm up for an adequate amount of time. Be sure to incorporate a full suite of dynamic movements or follow along with Evgeny in his warm-up video, EG_2170

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