EG_2177 Part 4: One-Arm Stand Planche

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Lesson Code: 
EG_2177
Level: 
Advanced
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

Enjoy this One-Arm Stand Planche by world champion Evgeny Greshilov!

SAFETY NOTE: To prevent injury, please warm up for an adequate amount of time. Be sure to incorporate a full suite of dynamic movements or follow along with Evgeny in his warm-up video, EG_2170

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