Double Front Knee

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
FC_408
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Spinning Pole
Language: 
English

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

This is a beautiful variation of the Chair Spin that Felix often includes in her routines which you can learn early on the spinning pole.

Key Grip Points: 
  • Back of Knees
  • Hands

Similar Lessons

Pole Moves Book