Crucifix

You are here

Gain access to this video by purchasing a membership or
individual lesson below.
Lesson Code: 
EL_715
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
Spanish

Gain Instant Access Now!

Add To Cart Individual Lesson $1.95
Add To Cart 30-Day Membership (Recurring) $29.95
Add To Cart Annual Membership (One Year) $249.95
Description: 

This is a great move once you have mastered how to do a first level climb. Erika shows how to step into a first level climb and then let go of the pole with your hands. Erika gives some great pointers in this move that is the foundation for many more to come.

Key Grip Points: 
  • Front of Foot
  • Outside of Heel/Achilles
  • Knees (Squeeze)
  • Thighs (Squeeze)

Similar Lessons

Pole Moves Book