Creating Shapes - Tuck

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AKA: 
Week 1
Lesson Code: 
NW_1080
Level: 
Beg. to Adv.
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English
Description: 

This curriculum is going to focus on creating shapes with your body. This week we are going to focus on the horizontal shape. In the tuck position the body is curled up into a ball making a rounded shape.

Printable Class Guide

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