Captain Hook

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Lesson Code: 
CK_3012
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Pole Spins
Language: 
English

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Description: 

Collette demonstrates a fun spin with an inside hooked leg in this terrific step-by-step tutorial.

Key Grip Points: 
  • Hands
  • Back of Inside Knee

 

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