Body Waves

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AKA: 
Body Rolls
Lesson Code: 
JB_538
Level: 
Beginner
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
English

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Description: 

Body waves are a great way to add some flavor and personality to your routine. Learn how with Jenyne in this excellent instructional video.

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Comments

Verak's picture

Thank you for this lesson Jenyne! My body waves were ugly before as I used to keep my feet flat on the floor and bend my knees too much. You helped me understand how it goes especially with the arch/hollow contrast and hip movement! Now my waves are more fluid and aesthetic! :) 

Phibetafit@gmail.com's picture

Oh I needed this one!! Thank you for explaining it so well!

 

Phibetafit@gmail.com's picture

Oh I needed this one!! Thank you for explaining it so well!

 

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