Basic Inversion Variations

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Lesson Code: 
JB_596
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Climbs & Mounts
Language: 
English

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Description: 

Learn some fun and interesting variations of this move from International sensation, Jenyne Butterfly, to jazz up your basic inversion and challenge your body in new ways.

Key Grip Points: 
  • Knees (Squeeze)
  • Hands

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