Ballerina

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Lesson Code: 
MS_137
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Spinning Pole
Language: 
English

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Description: 

Mai shows how to do the beautiful Ballerina pose in this tutorial.

Key Grip Points: 
  • Underarm (Back)
  • Side
  • Hip Hold
  • Outside Calf
  • Outside Ankle

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