Backwards Handstand - Stag

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Lesson Code: 
EL_175
Level: 
Intermediate
Genre: 
Pole
Sub-Genre: 
Poses & Moves
Language: 
Spanish

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Description: 

Learn how to take your Handstand into a beautiful Butterfly position with your legs on the pole in this excellent tutorial by Erika.

SAFETY NOTE: Watch carefully which leg Erika removes from the pole. One leg / knee should be fully hooked to the pole at all times so you do NOT fall over backwards.

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