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Lesson Code:
JB_674
Level:
Intermediate
Genre:
Pole
Sub-Genre:
Routines & Combos
Language:
English
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Description:
This awesome combo will challenge your core as you work to combine the Back Spiral Spin with a Basic Invert. As with all lessons, be sure you have reviewed and practiced the Pre-Requisite videos before attempting this move.
Key Grip Points:
- Strong Hold Grip
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